If you watch a lot of TV, it’s likely you’ll see some commercials for CPAP machines at some point. You may also see commercials for devices unlike a traditional CPAP machine, but that serve the same purpose. These machines have been around for quite some time. Some consumers like them, but others loathe them.  Most […]

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A little buzz on the ear should wake you up, but what if it could make you fall asleep? Chinese researchers suggest TVNS to treat insomnia.

The post Put Insomnia To Bed With Transcutaneous Vagus Nerve Stimulation appeared first on Medical News Bulletin.

Some things just go together like peanut butter and jelly or children and sleep. Babies tend to sleep through most of the day and night. Waking every few hours for a fresh diaper and a quick bottle. When a child isn’t getting enough sleep everyone in the house tends to suffer.  Suddenly, one sleepless child […]

The post Is Your Child Causing Your Family to Lose Sleep at Night? appeared first on Medical News Bulletin.

How well does your Fitbit track your sleep? Find out the truth about its accuracy and how it compares to clinical sleep studies. Quick Facts Millions of adults worldwide suffer from sleep disorders,1 which are associated with hypertension, depression, obesity, diabetes, and stroke.2 Wearable tracking devices like Fitbit can help people learn more about their […]

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When sleep becomes the victim of our late-night lifestyles, a monstrous wave of violence can rise in its place. The darkness between midnight and dawn, researchers say, is a breeding ground for impulsive, deadly acts, with suicide and homicide rates surging to terrifying heights. A dangerous cocktail of alcohol, existing mental health challenges, and youth […]

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You know there are times when you just can’t get enough sleep. You lie in bed for hours, tossing and turning, and then you watch the clock slowly tick away the minutes until dawn. No matter how many different positions you try, nothing works. So, what do you do when insomnia strikes? You can take […]

The post From Insomnia to Sweet Dreams: Exploring Sleep Aid Solutions appeared first on Medical News Bulletin.

Our busy modern lifestyles make it increasingly difficult to sleep well. You can easily get enough sleep every night if you follow some proven advice, and trying out one or more of the following 8 tips is usually enough to help you get more rest. 1. Establish a Sleep-Friendly Bedroom  Make your bedroom more relaxing […]

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Aromatherapy for sleep and relaxation has been used for centuries. Despite this, we are still overly stressed and sleep-deprived. Our sleep duration needs can vary throughout our lives. An infant’s needs range from 10-16 hours.1 Children and young adults come in a close second with a need for 8-12 hours, and adults typically need seven […]

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