Our dreams reveal more about what's really going on in our heads than we could ever imagine. Mohammed Ali Makki takes us on a journey to the land of nod.

The post The Mind’s Eye: Unlocking Brain Health Through Dream Perspectives appeared first on Medical News Bulletin.

Quitting vaping is a tough but achievable goal. If you’re ready to ditch the device and reclaim your health, you’re probably wondering, “How long will this actually take?” There’s no one-size-fits-all answer, but understanding the timeline to quit vaping and the factors involved can significantly boost your chances of success. The first 24 hours: riding […]

The post Quit The Vape Pen with MNB’s Guide to Crushing Your Cravings appeared first on Medical News Bulletin.

Heard rumours that doctors are rushing transgender kids into surgery? Find out what the numbers really say with MNB.

The post Are transgender kids really getting gender affirming surgery? appeared first on Medical News Bulletin.

Ready to take the DASH challenge? Get your blood pressure down in just one week.

The post Take Control of Your Blood Pressure with the Seven-Day DASH Plan appeared first on Medical News Bulletin.

Migraine research has made huge strides in the last few years, but with so many treatment options available, it can be difficult to know where to start. Let us help you find the best oral migraine medication for you. Danish Deep Cut In a massive meta-analysis of over 100 research studies, Danish docs put together […]

The post Battle of the Oral Migraine Drugs —Which One Is Best For You? appeared first on Medical News Bulletin.

Feeling down? You're not alone. Millions of people worldwide wrestle with the complexities of depression. While therapy and medication are often key players in finding relief, it turns out that what you put on your plate can also make a big difference.

The post Diet and Mood: Foods That Can Help With Depression appeared first on Medical News Bulletin.

You heard it here: girls aren’t the only ones who can benefit from the human papilloma virus (HPV) vaccine. That’s right, your boy should get the HPV vaccine too.

The post Five Evidence backed Reasons to Get Your Son the HPV Vaccine Yesterday appeared first on Medical News Bulletin.

In today’s fast-paced world, maintaining sharp focus and a reliable memory can feel like an uphill battle. From demanding work schedules to endless streams of information, our brains are constantly challenged. Fortunately, there’s growing interest in the potential of vitamins for focus and memory to help us stay mentally sharp. We’ve looked into the science […]

The post Vitamins and Minerals for Focus and Memory appeared first on Medical News Bulletin.