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Stress Management

Looking for evidence based approaches to stress management? Find the latest news and features on dealing with all life can throw at you.

Quit The Vape Pen with MNB’s Guide to Crushing Your Cravings

Melody Sayrany MSc - May 23, 2025

Feeling Stuck? How to Get the Support You Deserve

Healthcare Practice

The Mental Health Challenges Nurses Face and How to Overcome Them

The Link Between Alcohol and Mental Health: How Drinking Affects Your Brain

The Growing Need for Accessible Mental Health Resources

Video game with biofeedback for emotional regulation

Jessica Matts PhD - November 5, 2021 0

Complementary Alternative Treatments

Do simple massage techniques boost relaxation?

Julie Mcshane MA MB BS - September 25, 2020 0

Children's Health

Link between childhood exposure to violence and stress-related inflammation

Jade Evans MPharm - January 18, 2020 0

Latest Health and Medical News

Digital games relieve work stress more effectively than mindfulness apps

Man-tik Choy PhD - August 7, 2019 0

Latest Health and Medical News

Local food projects are associated with benefits to mental health

Rebecca Blankenship BSc - July 24, 2019 0

Stress Management

Why eating comfort food when stressed is bad for you

Jade Evans MPharm - June 13, 2019 0

Children's Health

Does stress in early motherhood lead to overweight children?

Tatsiana Verstak BS MS - March 22, 2019 0

Latest Health and Medical News

What is the relationship between alcohol and stress?

Monica Naatey-Ahumah BSc - January 15, 2019 0

Top eight factors predicting depression in college students

Sonia Fernandez - November 14, 2018 0

Drugs and Medications

Stress and self-esteem can affect opioid use, study finds

Maor Bernshtein - November 2, 2018 0

Allergology and Immunology

Are Stress Disorders Associated With Autoimmune Disease?

Ingrid Qemo PhD - September 9, 2018 0

Cardiovascular Diseases

How does stress impact cardiovascular disease among African Americans?

Natasha Tetlow PhD - August 24, 2018 0

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