Imagine if your DNA held the blueprint to the correct exercise ordinary—like a personal trainer coded into your chromosomes. Sounds like technological know-how fiction? Think once more. Genetic trying out has taken the fitness international by typhoon. Gone are the times of one-size-fits-all applications and guesswork at the health club. Today, science permits us to […]

The post What Your Genes Suggest About Your Best Workout appeared first on Medical News Bulletin.

As GLP-1 receptor agonists like semaglutide and tirzepatide continue to revolutionize weight loss and diabetes care, a critical question arises for those on these therapies: can you take creatine with GLP-1 to safeguard your hard-earned muscle mass? In this guest post, we dive into the science behind GLP-1 and creatine , uncovering how this powerful […]

The post Can You Take Creatine with GLP-1? Exploring GLP-1 and Creatine Synergy for Muscle Preservation appeared first on Medical News Bulletin.

Varicose veins often seem like nothing more than cosmetic issues to those unfamiliar with them; unsightly veins that mar the appearance of otherwise healthy legs. But this common perception belies an important truth: varicose veins may actually be signs of an underlying venous disease which, left untreated, can greatly impact physical health, emotional well-being and […]

The post Venous Health and Quality of Life: Why Treating Varicose Veins Is More Than a Cosmetic Decision appeared first on Medical News Bulletin.

Creating a home gym is a thrilling move towards fitness independence. However, the selection of the right floor is key to both making it safe and effective. Most fitness enthusiasts pay little attention to the surface they train upon, which can cause discomfort as well as injury in the long run. Among all of the […]

The post Why Foam Jigsaw Mats Are a Must-Have for Home Gyms appeared first on Medical News Bulletin.

For most people, workout sessions are more than just putting exercises together. They are about achieving a life goal or preparing for an upcoming event they have committed to. But often, the soreness and discomfort after an intense workout can limit one’s ability to engage in other physical activities or future workouts with focus and […]

The post Tips To Speed Up Your Post-Workout Recovery appeared first on Medical News Bulletin.

A recent study investigated factors that may influence attitudes towards doping in a cohort of Korean national athletes competing in the Rio 2016 Olympic Games. Despite efforts by the World Anti-Doping Agency (WADA), the rate of positive doping tests remains approximately 2%. Most anti-doping approaches involve a detection approach, where regular doping controls and severe […]

The post Revisit: What Influences Athletes’ Attitudes on Doping? appeared first on Medical News Bulletin.

If you frequently run a marathon or do heavy aerobic exercise, you may be pleasantly surprised. A study by a team from the Federal University of São Paulo in Brazil suggests that training not only improves balance and posture but could also slow the progression of Alzheimer’s disease.1 Alzheimer’s disease Alzheimer’s disease is one of […]

The post Push Back Against Alzheimer’s Disease appeared first on Medical News Bulletin.

Running is one of the most popular forms of exercise because it offers numerous health benefits Whether you’re a seasoned marathon runner or enjoy occasional jogs around the neighborhood, it’s essential to prioritize your comfort and well-being during your runs. One way to enhance your running experience and promote better performance is by wearing compression […]

The post Medical Benefits of Wearing Compression Socks While Running appeared first on Medical News Bulletin.